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I Am the Ruler of Catching Colds – and I Can Share with You How to Avoid One

This time the previous year, I ended up on a TV programme alongside three vocalists. Included were a rapper of Ghanaian heritage, a major pop celebrity, plus a renowned mezzo-soprano. We were in the heart of winter. Just the night prior, I’d been at an old friend’s 60th birthday, crammed into the function room of a pub in a Surrey location. The festivities were fun, however at that moment, to break the silence, I questioned how it was possible to avoid catching a cold with many partygoers were players in a symphony of coughs, sneezes, snuffles and nose-blows. By the way, why do certain individuals blow their noses so loudly, and others don’t? A topic for future discussion.

Their Take by the Singers

Upon referencing the party, these three musicians in the waiting area responded in two ways. Firstly, they shrunk away from me slightly. Next, they engaged in a feverishly enthusiastic discussion about preventing colds that naturally enough given their line of work was something of an obsession for them. I understand that, yet I'm personally involved – preventing colds is crucial for me since my colds are more severe than others'. There's no doctor's note to prove it, yet I'm certain it's factual. My symptoms persist. My nose is more blocked, my throat feels rougher, my coughing fits are louder, barkier and apparently endless. My relatives, alert to the initial throat noises that signal an oncoming cold, sometimes banish me or leave themselves. During my time hosting football on TV, the unfortunate crew in the control room grew attuned to the warning signs. “Headphones off!” the director would shout to his team to avoid auditory overload, blowing the wiring in their headphones.

Dealing With Nasal Congestion

As for my blocked noses, I could go on and on. Sprays, drops, even the electric shock of fumes of boiling plum brandy my mom advocates … they help briefly until they fail. And there’s nothing as pitiable as the sound of a Birmingham accent spoken without the benefit of air passing through the nostrils. In other words, it's somewhat nasal on a good day. At least this elicits sympathy, which isn’t always a good thing. During my initial university year, separated from family care, the cleaner in our halls of residence took pity on me. “I have the perfect solution, you dear. I'll return shortly.” She was wonderfully sweet, with a strong Irish accent, and demanded I eat the peeled, raw onion she brought to my sickbed. She monitored my consumption. Goodness gracious. No improvement resulted, I’m afraid, except for upsetting my stomach and making my breath smell terrible.

The Singer’s Health Routine

Thus, I despise catching colds and firmly believe avoiding is superior to treating that onion-based or otherwise, are ineffective. I paid close attention then along with the rapper and the pop star while she explained her health practices. With forthcoming bookings to sing for her supper over Christmas, she clearly took it all very seriously. She commanded us to use hand gel hourly all winter long from what I gathered in addition, specific measures were necessary when it came to parties and what not. Prior to socializing, she advised several sprays of Vicks First Defence up each nostril – regardless of symptoms. Extreme. I appreciated it. And, get this, she mandated a second dose after the party with another couple of squirts of the solution.

My Experience

I followed suit. And I have to say I remained cold-free. There were drawbacks: the countless bottles of First Defence I bought, lost, reacquired, found, and so on. Plus the frustrating time when you discover you've crushed the hand sanitizer stored in your pocket and it's leaking all over. However, all a price worth paying. With winter returning, I'm fully prepared with her prevention arsenal. I'm prepared to combat.

By

Jonathan Burke

Lena de Vries is a digital marketing strategist with 10+ years of experience in SEO and content marketing.

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